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For what reasons an eye twitches, whether it is serious and what to do in such situation

For what reasons an eye twitches, whether it is serious and what to do in such situation Often happens so that an eye starts twitching.

Why it occurs, and what this such? Process of that at you is pulled an eye, represents reduction of muscles which repeats, so there is a blinking or a spasm of an eyelid.

Most often the upper eyelid twitches. The scientific name to such phenomenon – a tic.

Often an eye twitches minutes five. Frequency of reduction of muscles makes some seconds.

The most common cause of that an eye twitches, the overstrain is.

An eye twitches: reasons

For what reasons an eye twitches, whether it is serious and what to do in such situation The overstrain results from strong fatigue, overfatigue, long work at the computer, lack of good rest and a dream.

To avoid an overstrain, it is necessary to have a rest, devote more much time for a dream. To reduce work at the computer, and in operating time to do breaks. Breaks have to be duration at least ten minutes during which it is necessary to do gymnastics of eyes.

Lack of vitamins can also lead to an eye dyorganiye. Especially it can be in the spring, in the period of avitaminosis. You will be helped by vitamins which you can get in any drugstore, and the use of healthy food.

An eye can twitch and during stressful situations. In this case you will be helped soothing which normalize work of nervous system. The neuropathologist has to pick up them to you.